JC band press. Great upper chest exercise. Great way to rep at the end of the workout. Walk out just far enough to have tension at the beginning of the... | By
![How to Perform the Sots Press with a Kettlebell – Online Personal Training and Nutrition by Peter Marino – Greenwich CT How to Perform the Sots Press with a Kettlebell – Online Personal Training and Nutrition by Peter Marino – Greenwich CT](https://i0.wp.com/petermarino.net/wp-content/uploads/2017/10/sots-press.jpg?fit=781%2C444&ssl=1)
How to Perform the Sots Press with a Kettlebell – Online Personal Training and Nutrition by Peter Marino – Greenwich CT
![Brooklyn, New York, USA. 25th Aug, 2013. JC Chasez (L-R), Lance Bass, Justin Timberlake, Joey Fatone and Chris Kirkpatrick of reunited band 'N Sync pose in the press room of the MTV Brooklyn, New York, USA. 25th Aug, 2013. JC Chasez (L-R), Lance Bass, Justin Timberlake, Joey Fatone and Chris Kirkpatrick of reunited band 'N Sync pose in the press room of the MTV](https://c8.alamy.com/comp/DD4D72/brooklyn-new-york-usa-25th-aug-2013-jc-chasez-l-r-lance-bass-justin-DD4D72.jpg)