![Lifesum on Twitter: "Depending on your goal, there is a recommendation for how much protein you have to eat per day. The general recommendation is to eat 0.8-1.2g/ per kg of body Lifesum on Twitter: "Depending on your goal, there is a recommendation for how much protein you have to eat per day. The general recommendation is to eat 0.8-1.2g/ per kg of body](https://pbs.twimg.com/media/D21yFx6X0AEgtQ-.jpg:large)
Lifesum on Twitter: "Depending on your goal, there is a recommendation for how much protein you have to eat per day. The general recommendation is to eat 0.8-1.2g/ per kg of body
Dr. Caleb Burgess DPT, OCS, CSCS - 💥Protein💥 - 💥Today I had the privilege of collaborating with my friend and colleague @doctorgfit, a sports nutritionist through the International Society of Sports Nutrition (
![Ted ⚡️ Naiman auf Twitter: „@cb3325 @TroKalayjian thanks! would aim for protein at one gram per pound of DESIRED body weight (or ideal body weight) and then fat grams less than this. Ted ⚡️ Naiman auf Twitter: „@cb3325 @TroKalayjian thanks! would aim for protein at one gram per pound of DESIRED body weight (or ideal body weight) and then fat grams less than this.](https://pbs.twimg.com/media/DZu36b9VQAAu1xo.jpg)